For cost reasons, I’ve become a fruititarian….and yea im no ‘malnourished’, I’m pre-med and know about nutrition so I know how to get all the protein, fat, blah blah I need.
So…anyone heard of a fruititarian that needed fiber supplements? i think my dr. was a bit retarded when she prescribed me 25 g fiber via metamucil bowl of fiber1 cereal daily fiber yogurt daily fiber bars….ALL on top of my reg. meals which primarily consist of beans/legumes, tofu, veggies and fruit
Wouldn’t taking fiber supplements while being a fruititarian be BAD for you? I mean, too much fiber can screw u up….
I appreciate all responses but please stay away from passing judgement:
1. bashing my typos…if typos make you lose credibility on this casual site, then that’s just insane.
2. assuming that I feel superior to my medical doctor. I am allowed to ask questions to see if anyone else has had to utilize fiber supplements while eating primarily fruites/veggies because I find that strange–whats so wrong with that?
3. I get my protein and fats. I just said that. So please answer the question according to the details given., more
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